# Nar

> Nar is an iPhone app that reads what a woman's body has been recording. It interprets Apple Health and Oura Ring data on-device — no servers, no telemetry — and translates years of physiology into plain-language daily readings across nine domains of women's health.

Nar is built by Cognitive Intelligence Development (CID), founded by Benan D. Allan (PhD, Brain/Mind/Computer Science, Padova + Edinburgh). Nar launched on the Apple App Store on 2026-05-11.

The app covers nine domains — **Sleep, Mood, Body, Energy, Gut, Heart, Immunity, Pain, Hormonal** — and reads each one through the woman's own personal baselines, not population averages. The scoring engine is standard-deviation based and life-stage aware, with separate lenses for cycling, postpartum, perimenopause, menopause, and post-menopause.

Nar is a **holistic women's health reader, not a cycle tracker**. The menstrual cycle is one of nine domains, never the lead. Nar is designed for women only and is unapologetic about that framing.

## What Nar predicts and reads

- **Musculoskeletal pain and tension** — validated against real Oura data, Nar detects a 12–24 hour lead pattern combining sedentary load, suppressed heart-rate variability (HRV), and sudden step-count contrast.
- **Sleep quality patterns** — deep sleep, REM, and HRV recovery tracked against personal SD baselines.
- **Cycle-phase physiology** — including the negative skin-temperature dip of the luteal phase (read correctly as cycle physiology, not stress).
- **Recovery and readiness** — multi-night HRV ceiling and floor tracking.
- **Domain convergence** — when three or more signals shift together, Nar surfaces the underlying pattern.

## How Nar is different

- **On-device only.** No cloud, no servers, no analytics. Your data never leaves your iPhone except, optionally, to pull from Oura's API.
- **Trained on real physiology.** 71 million days of women's biometric data from the public LifeSnaps research dataset, not invented wellness averages.
- **Mechanism-backed.** Every reading traces to a published physiological mechanism. No wellness folklore.
- **Personal baselines.** Thresholds are not hardcoded — they are learned from each woman's own range, with life-stage lenses adjusting what "normal" means (e.g., a 25 ms HRV is normal postpartum).

## Pricing

- £5.99 / month, or £44.99 / year (37% off monthly).
- One-month free trial.
- Free tier (Root): daily cards, logging, sleep, cycle lens, baselines engine, on-device ML.
- Paid tier (Bloom / Pro): Why deep-dives, multi-day trends, push notifications, the 24-hour pill.

## Pages

- [Home](https://narwomenshealth.com/): editorial overview, founder note, pillars, App Store link.
- [Privacy policy](https://narwomenshealth.com/privacy.html): full GDPR-aligned policy.
- [Terms of service](https://narwomenshealth.com/terms.html).
- [Support](https://narwomenshealth.com/support/): contact and help.

## App Store

- **App Store URL**: https://apps.apple.com/us/app/nar-womens-health-reading/id6764391587
- **App Store ID**: 6764391587
- **Platform**: iPhone, iOS 26+

## Contact

- Email: benan@cogdev.ai
- Location: South of France / Izmir
- Organisation: Cognitive Intelligence Development